today during sw period, i had a run for 2.4km, i am in the 1st grp, and i just maintain my speed till the 4round, then i started to speed for the half round left... i manage to have a timing as 11.21min... tis is the best timing i have in my life, i hope to have more improvement... then after sw, while we go j8 eat mac plus weijie until 4.40pm... then i go for work, reach there abt 5.10pm... go there work awhlie... then reach home is abt 8pm+++ le, then i eat awhile, after tat do my BZF presentation....


1 MORE THING i FORGET to bring my AGF textbook, paper go home to revise, all kept in my locker.. HAIZ... tml TEST...

but i am not worry, cos i must have confidence in myself.... i can do it, try my best in everything i do...